Gluten-free, dairy-free recipes to keep your family happy and healthy

Category Archives: Breakfast

It’s been a busy and fun couple of weeks, and now I have more blog posts in my head than I have time for!

Chocolate Almond Flour Pancakes

We celebrated my birthday, I hosted a girls’ night, and then my parents came into town for a week.  Jeff and I went out for my birthday to this amazing restaurant in Cardiff called Ki’s.  Probably 75% of their menu is gluten-free (or can be made GF).  Not only that but they buy local, organic ingredients.  I had the macadamia coconut crusted mahi mahi.  Oh my goodness!  Our tummies Continue reading

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Apple Cider Pancakes

I am so excited about this recipe BECAUSE these pancakes are sweetened with nothing more than apples.  No sugar.  No honey or agave or maple syrup.  Just apples!  Yet, they are sweet enough even to eat plain.  My girls Continue reading


Or Chocolate Oatmeal Crunch Cereal

Or “Chocolate Milk Cereal Like a Cookie” – Tabitha’s suggestion

Chocolate Granola Crunch

Whatever you want to call this, it was a hit!  The other night Continue reading


Cake Batter Milkshake

Henry, who is coming up on 6 months, has totally been eyeing our food.  Not only that, but he frantically grabs for it with wild-bugged-eyes.  This boy wants to eat!  I decided to copy The Spunky Coconut in her choice for her daughter’s first food because I was completely intrigued by the creaminess of the Japanese sweet potato.  It required a trip to the Asian Grocer , but it was so worth it.  Henry loves it!

So you are probably wondering why I am blabbing on about Japanese sweet potatoes and Continue reading


Peanut Butter Banana Chocolate Chip Baked Oatmeal

We haven’t been eating much cereal around here.  Too busy eating yummy stuff such as Continue reading


Another thing I love about doing this here blog is it gives me an outlet for my photography hobby.  And a reason to practice.  I knew pretty early on in my photography hobby that I had little desire to Continue reading


Blueberry Pear Sauce on Banana Pancakes

First, I have to admit something.  I could have taken a better picture.  Buuuut…I was way too eager to devour these!  This was so delicious!! Continue reading